Herbal infusions are said to have come about as a result of a happy accident. It was 2700 BC in China, and Emperor Shennong (literally "divine farmer") was relaxing under a tree when some leaves and twigs fell into his pot of boiling water. The mixture began to steep and emit an enticing aroma. The Emperor was drawn to the smell and took a sip of the water from the pot, where he was pleasantly delighted by the mild yet distinct flavour of the brew! This serendipitous occurrence has gone down in history as the first mention of a herbal infusion.
Emperor Shennong was recognised for improving people's diets throughout his life, motivated by his devotion to health. He identified over 365 distinct varieties of medicinal plants and herbs, and many of them were used to make infusions. Many of Shennong's herbal brews turned out to be antidotes to various poisons, as well as natural cures for a variety of ailments, earning him the title of "God of Chinese Herbal Medicine."
In his work 'de materiamedica,' written in the first century AD, Greek physician and pharmacologist Dioscorides highlighted the potential uses and advantages of approximately 600 herbs when steeped in the form of infusions. This poem is said to be the source of the Greek word 'ptisane,' which means therapeutic drink. Tisane is the modern-day equivalent.
The New Trend Of Tisanes
Tisanes are Chinese Herbal Tea infusions and beverages that are caffeine-free. They are made with medicinal plants' herbs, roots, spices, and flowers, rather than conventional tea leaves. After the Boston Tea Party in America, the first known incidence of large-scale tisane consumption in the contemporary world occurred. People spilt several tonnes of tea into the water in a historic incident, as tea consumption was not considered patriotic.
Researchers have been studying the qualities and benefits of herbal infusions ever since. Health-conscious people have learned to appreciate infusions and have made them a staple of their diet, not only for the numerous bodily benefits but also for the sensations of peace and mindfulness they induce in the mind.
Health Benefits Of Herbal Infusions
Because infusions are caffeine-free, they are a blessing in disguise. People have been able to overcome the various negative consequences of coffee in their lives after switching to tisanes. They felt more energised and were able to improve their restless and nervous sleeping conditions. Chamomile is an excellent choice for this. Basil increases mental alertness, whereas lavender dramatically reduces tension and anxiety. Turmeric promotes heart health and slows the ageing process, while ginger boosts immunity and relieves coughs and colds. These are just a few of the many advantages your body will enjoy as a result of the magical deliciousness of the infusions.
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